Dangerous Probiotic Myths, The Probiotic Ben Greenfield Uses, Anti-Aging Effects Of Probiotics, Should Males Vs. Females Take Different Prob

Dangerous Probiotic Myths, The Probiotic Ben Greenfield Uses, Anti-Aging Effects Of Probiotics, Should Males Vs. Females Take Different Prob

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Do probiotics really seed or populate your gut?

How do you decide which strain or species of probiotic to take? Do certain compounds enhance the efficacy of probiotics? Should probiotics be personalized?

I tackle all these probiotic questions and many more in today's episode with Raja Dhir.

Show notes: https://bengreenfieldfitness.com/seedpodcast

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